Day 4 - Yummy yummy

Alright. Right down to business today. Today went like poop. I had some life issues as I keep saying and as much as I wanted to be at work, i could not wrap my head around my job today. Ah well...what can a guy do.

Today was an awesome day for me otherwise. My wife was so kind as to whip me up a very nice supper. It tasted so good, I felt like I was eating wrong. What she made for me was a Sheppard's pie, except with a reduced amount of beef and sweet potato instead of potato. Ill have to drop in the recipe just because it was so good.

Sweet Potato Sheppard's Pie

1 Cup extra lean ground beef
1.5 Cups frozen corn
1.5 Cups sweet potatoes
1 Cup Salsa

Cook and drain ground beef. Cook and drain corn. Cook and whip sweet potatoes. Mix 1/2 cup salsa with the ground beef. Layer in a small pan your beef, then corn and last sweet potatoes. Bake in oven until the potato starts to brown. Remove from heat. Use the last of the salsa on top of your serving. Makes 2 servings.

So if you take the time to try it out, it is amazing. i have never tried sweet potato before and so far I can say that I like it. The color was a bit hard for me to swallow, but the flavor was outstanding!

I was wanting to go to the gym tonight, but My gym buddy had some pressing isses to tend to. So I will be going tomorrow instead. i will attempt to do my day 5 before my muscles start to ache. :) As well, after my escapade with my son yesterday, my heels are all blistered...So here is a reminder folks. ALWAYS wear socks when breaking in new running shoes!

So it seems as if some ppl from work are reading this blog. Welcome! If anyone else at all wants to join in and give this funky eating and exercise thing a try...just lemme know.

Cheers.